DAY Retreat
FFG Fitness Paty Hala |
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FFG Nutrition Anuar collage |
FFG Massage Rocio |
FFG Fitness PT |
FFG Nutrition breakfast 2 |
FFG Fitness Jackie group |
FFG Fitness Suellen |
FFG Nutrition Deb Anuar |
Escape the hectic pace of modern life for a day of rejuvenation!
Designed for guests who already have accommodations in the Riviera Maya, but are looking for quality Yoga in Playa del Carmen our Day Retreat is ideal for those looking to reset and refresh their bodies and minds.
Based at our main Playa del Carmen villa, our Day Retreat starts with an invigorating 1 hour cardio/strength training session customized to each guest's fitness goals and led by our certified personal trainers. Afterward, our experienced yoga instructors help guests decompress and realign their chakras with a relaxing yoga class and guided meditation session. Then, guests sooth and unwind tired muscles with a 1 hour therapeutic massage by our body therapist. Finally, our Day Retreat ends with a delicious, healthy gourmet meal prepared just for you by our private chef!
What's included:
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1 hour Cardio/strength training
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1.5 hours Yoga/guided meditation class
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1 hour Therapeutic massage
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Water bottles, towels, exercise equipment (yoga mats, resistance bands, agility cones/ladders, jump ropes)
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Gourmet meal prepared by our private chef