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Mexico Bootcamp Retreat

FFG Fitness PT

Let us help you get your fitness and nutrition goals back on track, and at the same time help you de-stress, detoxify, and have fun! Our popular Mexico bootcamp retreat is an unforgettable experience that will transform your life with personalized fitness and yoga. This is a more luxury experience than that Cancun yoga retreat your sister-in-law mentioned. We have as our base a private villa in an exclusive neighborhood of Playa Del Carmen, twenty minutes away from Cancun. Yoga, targeted fitness and a private chef have helped our clients lose pounds, inches, and bad habits.  Choose from our 5, 7, 10, or 14 night packages, or customise your dates. We will be with you at every step to ensure that every detail of your retreat is perfect. 

To start your experience

  • Private airport pick-up and drop-off 

  • Sage energy cleansing by our Mayan shaman (minimum 3 guests)

  • Private bedroom and bathroom in our luxury villa

    • We use imported Pima cotton sheets and memory foam mattress pads, along with fluffy white bath towels to optimise your comfort​

    • Daily maid service 

  • All meals -- organic breakfasts, lunches, and dinners prepared by our private gourmet chef, guests have the option of eating from our delicious weight loss meal plan, or our more indulgent spa menu

  • Morning coffee/tea service

  • Bath amenities (shampoo/conditioner, bath gels, lotion, bath robe, hair dryer), complimentary beach bag, in-room safe, luggage rack

  • Unlimited purified water bottles

For your physical wellness

  • Daily yoga/guided meditation session by our experienced yoga instructors

  • Daily morning bootcamp-style beachfront HIIT (with agility ladders, agility cones, jump ropes) and afternoon strength training (resistance bands and body weight for squats, deadlifts, bicep curls, tricep dips, rows)

  • Daily massage by our body therapist at the villa

  • Nutrition and fitness aftercare plans by our certified professionals

  • Private nutrition consultation with our nutritionist (included as part of 10 Night Retreat; add-on for 5 Night Retreat) 

  • Unlimited use of villa bikes and bike locks 

  • Calculation of max heart rate, BMI, and other vital metrics

  • Snorkel gear, body boards

  • Beach chairs, umbrellas, and towels

  • Complimentary shuttle to downtown Playa del Carmen and Playacar beach

 

Guests also have the option of adding our Retreat Add-ons like spiritual services and day trips to Cancun area attractions.

A Day in our Yoga & Fitness Retreat

  • 7 am    

    • Morning Coffee/Tea Service

  • 7:45 am - 8:45 am    

    • Beachfront High Intensity Interval Training

  • 8:45 am - 9 am

    • Protein shake

  • 9 am - 10 am    

    • Yoga and Guided Meditation

  • 10 am - 11 am  

    • Breakfast: Gluten free plantain protein pancakes, poached egg with avocado, fresh fruit plate with toasted coconut

  • 11 am - 4 pm​

    • Shopping on Quinta Avenida; explore Playacar beach; relax at ​villa pool; or

    • Day trip to local spots like Tulum, Xpu-Ha Beach, Cenote Chaak Tun 

    • Lunch: Fresh ceviche and guacamole​

 

  • 4:30 pm - 5:15 pm​

    • Strength Training session

 

  • 5:30 pm - 6:30 pm​

    • Massage​

  • 7 pm - 8 pm​

    • Dinner: Kale salad with grilled shrimp and crispy sweet potatoes 

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